How much do you know about yoga? Yoga, which originated from India more than five centuries ago, was essentially a school of thought leading to a spiritual discipline for its followers. Even though different branches of yoga evolved, the core teachings did not have much to do with physical exercise. However, the 20th and 21st centuries saw a big transformation taking place with a lot. And lots of people seeking yoga as their means to better health and stress relief. This in turn resulted in the development of a new range of branches in modern yoga.
With yoga gaining popularity in the Western world, a new set of visions and experiments started emerging in order to help yoga reach more individuals and to find innovation in the practices. The anti-burst PVC yoga ball happens to be one of the products of this innovation. An inflated vinyl ball to support the yoga postures wouldn’t have likely been thought of by the ancient gurus; nevertheless, it was the need of the hour for yoga to be more innovative and accessible.
Until the movement of the renowned yoga guru BKS Iyengar, vinyasa became more important than perfecting posture. But with Iyengar yoga growing out of Hatha Yoga, the emphasis transformed from vinyasa flow to perfect of postures.
In Iyengar yoga, a lot of props, such as smooth PVC yoga exercise ball, are used in perfecting the postures. The teachers help their disciples attain the perfect postures using different prop models such as yoga balls. Thus it eliminates the need for undue or unbearable strains to improve the postures. These props are of tremendous help to the beginners, as well as for those who have health or strength problems.
Yoga aid like yoga balls can be of help in different levels ranging from helping someone keep one leg elevated for an extended period in a balancing pose or in perfecting the arch of the back. Yoga balls are also great for sitting. And yoga balls help not only for the weak or the less balanced practitioners but also for the experts. Yoga balls help the experts stretch their boundaries to achieve even more difficult postures or to hold to their postures for longer periods.
Iyengar yoga may not have the cardiovascular benefits from the yoga types that follow the vinyasa flow principle. But it offers improved muscle strength and perfect postures. Yoga aid used in Iyengar yoga apart from custom logo fitness yoga ball include straps for bound poses, bricks for support, and rolled blankets for back support and holding sitting poses also.
Fuqing Shengde Plastic & Rubber Products Co., Ltd specializes in supplying yoga ball and Pilates balls, etc. Our website: buy-yoga.